Ingredients
Method
Cut the bell peppers in half and remove seeds
Lightly brush with oil
Bake or preheat them for 5–7 minutes so they become slightly soft
Heat oil in a pan
Add garlic and onions, sauté until soft
Add chopped spinach and cook until wilted
Mix in boiled corn, salt, pepper, and herbs
Turn off the heat and stir in cream + half of the cheese
Fill each bell pepper with the prepared mixture
Top with remaining cheese
Bake at 180°C for 10–15 minutes until cheese melts and turns golden
Serve hot with garlic bread
Mint chutney
Fresh salad
Herbed rice
Notes
- For a healthier version, replace cream with Greek yogurt
- You can add mushrooms or paneer for extra protein
- Don’t overbake peppers or they may become too soft
- Use colorful bell peppers for a more attractive presentation
